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The Workshop

From Helpless to Hopeful Using Journal Therapy

We’ve been living through a pandemic for the past two years which has been stressful enough.

Now the war in Ukraine has created more stress, anxiety and upset. Watching from other countries can make you feel helpless.

Camilla Fellas Arnold and Emily Tuck are running a joint journal therapy workshop to help you process your emotions and reduce your anxiety and stress and help you move into a more hopeful mindset.

We will guide you through journaling prompts supported by other tools such as Tapping and ESR to support you in transforming your feelings at this difficult time.

The workshop will be held on every Monday from 7th March 2022 at 11 AM GMT for 8 weeks. 

Between sessions, you will have access to a membership group for ongoing community support.

Join Now

Meet Your Workshop Hosts

Camila Fellas Arnold

Creativity Coach and Facilitator

Camilla Fellas Arnold, creative coach and podcast host for Creative Power. Using multi-disciplinary creative skills and coaching programmes to help creatives build their business and support people in cultivating a more creative life.

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Emily Tuck

Transformational Mindset Coach

Emily Tuck has been a holistic practitioner since 2004. Her mission is to teach people to build a relationship with Lilith and show them how they can embrace their own inner power to transform their businesses, their creativity, relationships and lives. 

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Sign Up To Join Us

The workshop will be held on every Monday from 7th March 2022 at 11 AM GMT for 8 weeks. 

Between sessions, you will have access to a membership group for ongoing community support.

Join Now

Workshops are held every week on Mondays at 11AM GMT on Zoom for 8 weeks.

Dates are as follows: 7th March @ 11 am, 14th March @ 11 am, 21st March @ 11 am, 28th March @ 11 am, 4th April @ 11 am, 11th April @ 11 am, 18th April @ 11 am, 25th April @ 11 am

The Workshop is 90 minutes held via Zoom on a weekly basis for 8 weeks.

All you need to bring is a pen and paper to write with during the session. Bring anything else you need to make yourself comfortable and find a nice quiet space to write!

£111 GBP for the 8 week course.

Our Clients Say

Testimonials

“Camilla is a natural at challenging me to come out of my comfort zones and to grow within myself. She supported me in redefining my goals, and I truly appreciated just how far I had travelled at the end of the journey. As I write this, I have tears in my eyes – she has seen something in what I was trying to achieve in our sessions and supported its birth into the world”. – Rosie Williams

“I’ve had sessions with Emily she was more than happy to work with me and provide me with Zoom EFT/tapping sessions. Emily is kind and extremely knowledgeable. She is a truly gifted healer who I can honestly say has dramatically improved my emotional health”. – Donna Devillers

“Although the tools that Camilla introduced me to during the sessions have helped, I honestly feel that the main source of my turnaround lies with Camilla herself. She was so easy to talk to, so understanding and non-judgemental. I am so much more confident now and it is all down to Camilla, who I cannot thank enough.” – James Browne