Are you planning on making a New Year Resolution? Or have you decided 2022 is the year you write that book or build your own business? Perhaps you are struggling to fit the changes you want to make into your daily routine or keep forgetting to take those vitamin supplements every day. Whatever change you […]
Creative Power Episode 6: Five Tips to Build a Daily Practice Read More »
Do you feel stressed, wound up and burnout and in need of some relaxation? Have you ever tried bringing mindfulness into creative activities? Join me in this episode as I discuss how we can combine mindfulness with creativity as a way to unwind, stop negative thought patterns and cultivate new creative ideas. I’ll be sharing
Creative Power Episode 5: Creativity as a Mindfulness Practice Read More »
What is meraki and can the practice support us in enriching our creative endeavours? Join me in this episode as I discuss the origins and meaning of the creative concept of the Greek word meraki. Find out how you can bring it into all that you do and use it as a code to live
Creative Power Episode 4: The Creative Concept of Meraki Read More »
Are you feeling overwhelmed, stuck, burnt out or simply fed up with life? Are you tired, uninspired and lacking energy for your creative projects? Join me in this episode as I explore what place joy has in the creative process and how can joy solve issues like burnout and creative block. I’ll be sharing my
Creative Power Episode 3: Joy as the Driver for Creativity Read More »
