loader image

Personal Growth

Creative Power Episode 21: How To Reframe The Starving Artist Mentality

Are you tired of lowering your rates or working for exposure? Are you exhausted, struggling to pay your bills through your creative work? Do you feel like you’re always begging for a sale? Do you wonder if you’ll ever be a success? Are you wondering if you should go out and get a ‘real’ job? […]

Creative Power Episode 21: How To Reframe The Starving Artist Mentality Read More »

Creative Power Episode 20: Open Up Your Creative Mind With Meditation and Yoga

Are you looking for new ways to spark your creativity and open your mind? Have you tried meditation before but found it too difficult and couldn’t access the benefits? Do you have no idea how meditation and yoga can benefit your creativity but want to find out? Join me in this episode where I’ll be

Creative Power Episode 20: Open Up Your Creative Mind With Meditation and Yoga Read More »

Creative Power Episode 19: Bringing Out Your Playful Side

Do you feel bored and uninspired? Do you want to unlock new levels of your creative potential and unleash your imagination? Do you wish that instead of an endless slog, you could give yourself permission to play? In this episode, we’ll be exploring how overlooked fun and play are as part of self-care and expressing

Creative Power Episode 19: Bringing Out Your Playful Side Read More »

Creative Power Episode 18: Unlock Your Creativity by Healing Your Inner Child

Do you wish you could be more creative but don’t feel that it’s possible for you? Do you feel like you’re blocked from reaching your creative potential but aren’t really sure why? What if you were able to go back and trace the source of that block and heal it, freeing your true creative power

Creative Power Episode 18: Unlock Your Creativity by Healing Your Inner Child Read More »

Creative Power Episode 14: How Journaling Can Help Us In Trying Times

The world feels heavy this week with news on the war in Ukraine and our creativity has taken a nose dive. What can we do to support ourselves and our feelings at this time? In this episode, I talk about the practice of journaling and journal therapy. Learn about how it differs from writing in

Creative Power Episode 14: How Journaling Can Help Us In Trying Times Read More »

Creative Power Episode 13: Why It’s Time To Rewrite The Hero’s Journey Narrative

Are you stuck in an endless struggle trying to build your creative business? Do you feel like you’ll never be successful because you don’t have the time, energy, resources and connections to get the right people to notice you? Do you want to build a creative life that works for you? Do you want to

Creative Power Episode 13: Why It’s Time To Rewrite The Hero’s Journey Narrative Read More »

Creative Power Episode 12: How to Free Yourself From Perfection

Are you feeling pressured to create and be perfect all the time? Do you find yourself exhausted, forcing yourself to show up or even stuck in paralysis at the mere thought of being creative? In this episode, I’ll be sharing my own vulnerability around struggling with flow, pressure and perfection as a creator. With reflections

Creative Power Episode 12: How to Free Yourself From Perfection Read More »

Creative Power Episode 10: Understanding Your Seasons of Creativity

Do you struggle with creative block? Perhaps you struggle with the pressure to always be generating new creative ideas like it’s a tap you can turn on and off? Maybe your creative job causes you to push yourself to create and innovate constantly and you feel like you’re hitting a wall in your creative process…

Creative Power Episode 10: Understanding Your Seasons of Creativity Read More »

Creative Power Episode 9: Staying True To Yourself Creatively

How can tuning into your internal authority and being true to yourself support your creative process? And how do you fight against the fear of stepping out of your comfort zone and potentially losing your audience and balance with doing what feels right for you? What role does intuition and personal truth have in the

Creative Power Episode 9: Staying True To Yourself Creatively Read More »

Creative Power Episode 8: How To Stop Fear Arresting Your Creative Process

Ever been really excited to work on a project and then find yourself completely paralysed when you sit down to get started? Or perhaps you’re in the process of being creative and your mind is flooded with thoughts and fears about why this isn’t going to work or isn’t a good idea? Fear and impostor

Creative Power Episode 8: How To Stop Fear Arresting Your Creative Process Read More »