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Creativity

Creative Power Episode 7: How to Choose a Word of the Year

What is the practice of choosing a Word of the Year and how can it support your focus and achievement of goals throughout the year? Whether you make new year resolutions or not, choosing a Word of the Year is a wonderful practice and that word can act as a theme, guide and mantra for […]

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Creative Power Episode 6: Five Tips to Build a Daily Practice

Are you planning on making a New Year Resolution? Or have you decided 2022 is the year you write that book or build your own business?  Perhaps you are struggling to fit the changes you want to make into your daily routine or keep forgetting to take those vitamin supplements every day. Whatever change you

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Creative Power Episode 5: Creativity as a Mindfulness Practice

Do you feel stressed, wound up and burnout and in need of some relaxation? Have you ever tried bringing mindfulness into creative activities? Join me in this episode as I discuss how we can combine mindfulness with creativity as a way to unwind, stop negative thought patterns and cultivate new creative ideas. I’ll be sharing

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Creative Power Episode 3: Joy as the Driver for Creativity

Are you feeling overwhelmed, stuck, burnt out or simply fed up with life? Are you tired, uninspired and lacking energy for your creative projects? Join me in this episode as I explore what place joy has in the creative process and how can joy solve issues like burnout and creative block. I’ll be sharing my

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Creative Power Episode 2: Redefining Creativity

What does creativity even mean? What does creativity mean for you personally and how can you invite it into your life? Is there a way to redefine what creativity means to get yourself out of the box and give yourself permission to play, explore and have fun? In this episode, we’ll explore what creativity actually

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